>If you want to exercise, you have to cut something else out - the time you spend exercising is time you're not watching tv/eating/sleeping/doing any of the bil

>If you want to exercise, you have to cut something else out - the time you spend exercising is time you're not watching tv/eating/sleeping/doing any of the billion things that are more fun than sweating. There are some routines you can do while watching TV. And there are almost no routines you can't do while listening to a podcast, audiobook or some music. If these things are part of your routine already, you don't have to cut them out at all.