This is the key. I recently started for similar reasons, to develop aerobic and anaerobic for the purpose of martial arts. Exercising is no longer just a borin

This is the key. I recently started for similar reasons, to develop aerobic and anaerobic for the purpose of martial arts. Exercising is no longer just a boring goal that I have a hard time getting behind, it's now part of the conditioning component to learn how to fight properly.