One thing I've come to love about it is that it's engrossing. I'd like my exercise to be something that gets my mind off of work and other responsibilities, and

One thing I've come to love about it is that it's engrossing. I'd like my exercise to be something that gets my mind off of work and other responsibilities, and activities like running do the opposite for me. Rock climbing absorbs your attention and helps you forget about everything else for a while.