It might be simple, but that doesn't mean it's easy to implement. I'm too skinny, I forget to eat and have a hard time paying attention to when I'm hungry. Not

It might be simple, but that doesn't mean it's easy to implement. I'm too skinny, I forget to eat and have a hard time paying attention to when I'm hungry. Not that I never feel hungry, but my hunger drive is not powerful enough to keep me at a healthy weight, I must choose to eat extra, using calorie counting and a rough knowledge of how much I should eat.