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You should probably eat things that are good for you, like fruits, vegetables and protein, and not eat too much that is bad for you, like boxes full of ingredie
by a3n 10y ago
You should probably eat things that are good for you, like fruits, vegetables and protein, and not eat too much that is bad for you, like boxes full of ingredients. And don't worry about coffee and a little bit of alcohol.
- mhurron 10y ago> boxes full of ingredients What the hell does this mean?
- hanniabu 10y agoI think he means processed foods, which usually come in boxes and have a never ending list of ingredients which are 50% sugar/syrup/salt and 25% chemicals/unknowns.
- nerdponx 10y agoProbably the box on the label where ingredients are listed.
- BaronSamedi 10y agoObviously it means: a) get some boxes, b) get some ingredients, c)place said ingredients in the boxes until they reach the top, and d) eat them. Doing this, however, is a poor health decision according to the OP.
- superuser2 10y agoThe only thing worse than a shaky study is an unsourced assertion.
- a3n 10y agoExcept you're forced to eat something every day, whether you've studied or have a study in hand. So just be sensible and don't worry about it too much. I think a safe intuition is lots of cookies and chips are probably bad for you, and mostly vegetables, fruits and protein are probably better for you. Don't worry about the best diet, just try to be sensible.
- Bjartr 10y agoIngredients are scary, so let's avoid bananas too! https://jameskennedymonash.wordpress.com/2013/12/12/ingredients-of-an-all-natural-banana/ https://jameskennedymonash.wordpress.com/2013/12/12/ingredie...
- CPLX 10y agoIndeed. The most succinct version of this school of thought that I have heard, which was a NYT Magazine cover story about ten years ago, is "Eat Food. Mostly Plants. Not Too Much." The way those concepts are fleshed out in the story is pretty compelling: http://mobile.nytimes.com/2007/01/28/magazine/28nutritionism.t.html?_r=0 http://mobile.nytimes.com/2007/01/28/magazine/28nutritionism...
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- slaunchwise 10y agoSounds like Michael Pollan: eat food, not too much, mostly plants
- NikolaeVarius 10y agoNow define what is good for you and what is bad for you.
- cmdrfred 10y agoIngredients, it has greed right in the name. Obviously an illuminati plot.