Edit: I'm also going to add that having a routine at the gym helped me a lot too. If you go to the gym and are unsure of what you're working out, it's harder to

Edit: I'm also going to add that having a routine at the gym helped me a lot too. If you go to the gym and are unsure of what you're working out, it's harder to go or even do a decent workout. Look into a program so at least you know what you have to do everyday too.