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I used to work 10am-6pm+ and workout after. I would skip all the time. I shifted to 7am-330pm and haven't missed a day. There's no reason that shift would make
by matthewaveryusa 10y ago
I used to work 10am-6pm+ and workout after. I would skip all the time. I shifted to 7am-330pm and haven't missed a day. There's no reason that shift would make any difference (I did it for other reasons) but it did.