> First, I don't like it. Most of the time, it is awkward stuff, and horribly boring, exercising just to exercise. This may or may not be useful for you, but o

> First, I don't like it. Most of the time, it is awkward stuff, and horribly boring, exercising just to exercise. This may or may not be useful for you, but one thing I've had very good luck with is a stationary bike (at the gym, but it's easy to get one at home) and reading. The bike is stable enough that reading isn't a problem, especially if done on a iPad/Kindle. I get through ~5 books a month just on the bike, and I find it easier to get motivated because I have two good reasons to do it. I'm able to go fairly hard and burn ~900 kcal in an hour's session. It should ideally be supplemented with other types of strength-building activity, but it's possible to assemble something fairly minimal there that'll reap major benefits.