It's true that some are busier than others, but the vast majority of us can find 20-30 minutes to exercise 3-5 days per week. Cant get to a gym? Work out at hom

It's true that some are busier than others, but the vast majority of us can find 20-30 minutes to exercise 3-5 days per week. Cant get to a gym? Work out at home. People simply chose to do something else instead.