What keeps me from it?: the fact that i don't enjoy anything about the process. How do i keep it up?: by weighing myself every day and being unhappy when the n

What keeps me from it?: the fact that i don't enjoy anything about the process. How do i keep it up?: by weighing myself every day and being unhappy when the number goes up. By turning sideways and seeing how big my gut is getting in the mirror. I dislike those things more than i dislike exercise. that being said, i don't exercise ENOUGH, but i figure some is better than none. and some + watching my intake seems to be _slowly_ making the number go down.