4 ms·
What's keeping me from exercising right now is a recovering ankle sprain. It shouldn't be -- there is a lot I can do that will not aggravate the injury, but non
by elptacek 10y ago
What's keeping me from exercising right now is a recovering ankle sprain. It shouldn't be -- there is a lot I can do that will not aggravate the injury, but none of this is part of my routine. Habits and routine seem to take some amount of time to establish, and the overhead for making new ones is hard to find time for.
Before the sprain, I was training to play roller derby. because it is competitive, I'd focus a lot on the skills improvement. The exercise turned into an afterthought. Now I am thinking it would be wiser to have some similar routine, equally intense and with the same mastery of skills reward system and less likelihood of injury.
I don't know that I could go back to lifting, at this point. My drive to be faster is so much more powerful than my desire to be stronger ever was.