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I've known about DSPS for about five years now. Problem is, the world doesn't accommodate you anyway (my time in HS/college was absolutely terrible; I'm just ge
by realitygrill 17y ago
I've known about DSPS for about five years now. Problem is, the world doesn't accommodate you anyway (my time in HS/college was absolutely terrible; I'm just getting out now), so I've resorted to using tricks like light therapy and taking melatonin at night. Even tried the Tim Ferriss method of ice baths when I needed to sleep for finals. My experience is that I can only temporarily hack my sleep to be 'normal' for about two weeks, max, and then it veers off again.
Hell, this is probably a big reason I'd like to get into startups and such. I don't think I could survive a normal job schedule and the progressive shift is too unpredictable for most companies.
How are you liking the Zeo?