From the link: "Eat 1/4 cup of the same kind of plant part prepared the same way." My father spent the last ten years of his career as an ethnobotanist (havin

From the link: "Eat 1/4 cup of the same kind of plant part prepared the same way." My father spent the last ten years of his career as an ethnobotanist (having previously been a government archaeologist) and his advice was increase the amount by doubling it with each subsequent test. Going from one piece of a leaf to 1/4 cup is a little bit too much of a leap, IMHO.