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I do exhausting sports almost everyday (martial arts). Two hours if sweating put your mind in a very different state. Music is good as well. Anything that sta
by cel1ne 10y ago
I do exhausting sports almost everyday (martial arts).
Two hours if sweating put your mind in a very different state.
Music is good as well. Anything that starts up other brain areas than "watching" and "reading".
- driusan 10y agoThat's odd, because in the martial arts I do (aikido), I've always been amazed by how similar of a state it puts you into: trying to get into the zone, concentrate on what you're doing right now, and block any other distractions.
- cel1ne 10y agoI'm doing silat. Many of our trainings are kinda "clocked", meaning you do the movements in a certain pace, so you don't have time to get distracted in the first place.