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Polyphasic sleep is a bad idea if you value creativity and alertness. Here is an article from a doctor who has studied sleep schedules and memory: http://www.s
by dmm 19y ago
Polyphasic sleep is a bad idea if you value creativity and alertness.
Here is an article from a doctor who has studied sleep schedules and memory: http://www.supermemo.com/articles/polyphasic.htm http://www.supermemo.com/articles/polyphasic.htm