Avoiding burnout is about setting boundaries for both yourself and your coworkers to avoid unhealthy expectations. If your job _expects_ you to work more than 5

Avoiding burnout is about setting boundaries for both yourself and your coworkers to avoid unhealthy expectations. If your job _expects_ you to work more than 50 hours a week max, you need to have a talk with the relevant manager. It's a two way street though, because you must also be willing to limit your own involvement and not go overboard working if you have a type A personality.