3 ms·
Unprocessed corn isn't exactly bad for you--yes, it is a cereal and thus has large quantities of carbohydrates, but it has plenty of fat, proteins and fiber as
by hx87 10y ago
Unprocessed corn isn't exactly bad for you--yes, it is a cereal and thus has large quantities of carbohydrates, but it has plenty of fat, proteins and fiber as well. It's when the corn gets processed, and the fat, proteins, and fiber get removed that it starts being unhealthy. In the end it's the American preference for sweet, bland foods that causes most of these problems.