Kids sports. It's a stress reliever and teaches them discipline, respect for rules, and social skills with other kids. I actually coach kids from ages 6 - 12 i

Kids sports. It's a stress reliever and teaches them discipline, respect for rules, and social skills with other kids. I actually coach kids from ages 6 - 12 in Judo but team sports can be good also. It's rewarding to see kids mature mentally through training in sports. I have had some real problem kids improve their behaviour over time. Once they get to about 6, they are mentally ready to learn an organized sport and the challenge is good for them.