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Once you get started, a diet free from refined sugar is not at all as difficult to maintain as you might think.
by Legogris 10y ago
Once you get started, a diet free from refined sugar is not at all as difficult to maintain as you might think.
- osteele 10y agoDon't you need to avoid unrefined sugar and starch too? Which is not impossibly difficult (lots of folks do keto), but is more difficult than just avoiding refined sugar.