You might find the book "The Highly Sensitive Person: How to Thrive When the World Overwhelms You" by Elaine Aron helpful. Shyness isn't the same as being highl

You might find the book "The Highly Sensitive Person: How to Thrive When the World Overwhelms You" by Elaine Aron helpful. Shyness isn't the same as being highly sensitive, but sensitive people are often considered shy.