White Noise. I've found that it lulls me into being present in the moment. With any intake of caffeine, there is a tendency to start thinking about new project

White Noise. I've found that it lulls me into being present in the moment. With any intake of caffeine, there is a tendency to start thinking about new projects, past mistakes, daydreaming, etc. White Noise has been a really good solution to that tendency for me.