4 ms·
Sugar, Glucose, and High Fructose Corn Syrup is pumped into everything that Americans eat, nearly all drinks, nearly all Breads and Snacks, chips, and fast-food
by maeon3 17y ago
Sugar, Glucose, and High Fructose Corn Syrup is pumped into everything that Americans eat, nearly all drinks, nearly all Breads and Snacks, chips, and fast-food is chock full of it. Go check your fridge and pantry if you don't believe me. America has the highest percentage of obese people on Earth because of these sweet sweet chemicals. It's killing us.
But don't believe it because I said it, take it from an MD:
http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnniua6-oM
Double up on your fruits and vegetables, apples, pears, carrots, oranges, spinach, bell peppers, bananas, potatoes, unsalted nuts, things with high fiber, and everything else that comes from a plant or tree.
Cut in half any food that contains a significant percentage of Sugars, Sucrose, Glucose, Fructose, or Corn Syrups. That paunch under your belly button will thank you.
- invisible 17y agoIf your message were merely about sugars, you probably wouldn't be advocating bananas, apples, and pears. They have a decent chunk of sugar in them. For example, my Trix has 13g of sugar [1] and an apple (small) has 13g [2]. The calories do sway in the apple's favor, but there are fewer vitamins in an apple. Does this mean Trix are healthier? No (see the sodium and carbs), but it also doesn't mean they will be the death of me if I exercise and don't eat 5000 calories worth. 1) http://caloriecount.about.com/calories-trix-i116032 http://caloriecount.about.com/calories-trix-i116032 2) http://caloriecount.about.com/calories-apples-i9003 http://caloriecount.about.com/calories-apples-i9003