Yeah, you're right, you pretty much have to cook your own food if you want to eat the good grains. Steel cut oats are not so bad; just soak them the night befo

Yeah, you're right, you pretty much have to cook your own food if you want to eat the good grains. Steel cut oats are not so bad; just soak them the night before in a pot of boiling water, cook for 10 minutes in the morning, add some cinnamon and chopped apples and you've got a great healthy breakfast. Beans and other good carbs are also difficult to cook on your own, but you can get canned ones.