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The couch to 5k program worked very well for me. Have kept running 5k and 10k events ever since. Recommend it to everyone.
by asimuvPR 10y ago
The couch to 5k program worked very well for me. Have kept running 5k and 10k events ever since. Recommend it to everyone.
- HenryTheHorse 10y agoAbsolutely. I'm training for a half-marathon and the Hal Higdon program has worked well. Same principle as C25K.