3 ms·

Check the Jose Silva method (https://www.youtube.com/watch?v=lutmDJtGKPw https://www.youtube.com/watch?v=lutmDJtGKPw). It's the most controllable form I've foun

by oriel 10y ago

Check the Jose Silva method (https://www.youtube.com/watch?v=lutmDJtGKPw https://www.youtube.com/watch?v=lutmDJtGKPw). It's the most controllable form I've found so far.