I just posted some diet stuff up above. But I'm 5'11". Lifting stats? Nothing terribly impressive, I'm afraid. I don't really care about strength much, I try t

I just posted some diet stuff up above. But I'm 5'11". Lifting stats? Nothing terribly impressive, I'm afraid. I don't really care about strength much, I try to focus on slow, controlled movements, and being really safe. But, with that said: - bench: 400lbs - squat: 315lbs for reps (been a while though, I recently hurt my back) - deadlift: 585lbs (before I hurt my back, now I don't do them)