2 ms·

Uh I went from 305lb to 205lb in a year and at my lowest was around 17% body fat at 205lb 6'1" -- I really think you're overthinking this, it's very possible to

by jc4p 10y ago

Uh I went from 305lb to 205lb in a year and at my lowest was around 17% body fat at 205lb 6'1" -- I really think you're overthinking this, it's very possible to look what he looks like in that last photo by just being consistent and caring about what you do.

bhandziuk 10y ago
Nature's on his side too. I do believe if you are prone to gaining a lot of fat you can turn that tendency into muscle instead.
- fdsaaf 10y ago
  Really? I'd love to learn more.
- mod 10y ago
  That simply means he ate a lot of food. Nobody is prone to it.