Bikram Yoga. I can't live without it even though Bikram the man is an asshole. It's an open-eyed moving meditation. I love my 90 minutes of tech-free simplenes

Bikram Yoga. I can't live without it even though Bikram the man is an asshole. It's an open-eyed moving meditation. I love my 90 minutes of tech-free simpleness where I don't think, just react. I can't recommend trying for 3 days straight enough.