definitely getting similar result from fasting. Even though it's not as extreme as yours(16/8 - only eating during 8-hour window in the evening) i also have not

definitely getting similar result from fasting. Even though it's not as extreme as yours(16/8 - only eating during 8-hour window in the evening) i also have noticed being more "lively" during the day; might be placebo but it's working out pretty well. The beginning was pretty difficult but once you're used to it it's nice.