4 ms·Or just cut down on your calorie intake.... It's not rocket science.by proee 17y agoOr just cut down on your calorie intake.... It's not rocket science.omgsean 17y agoI would go so far as to say that exercise is a red herring if your goal is simply to decrease your mass. I would also go so far as to say that simply decreasing your mass isn't a great goal to have.proee 17y agoTrue, there's plenty of skinny drug-addicts out there.