4 ms·
I'm drawing "absolute conclusions" but you lead with this: > And if you don't eat sugar or carbs at all you can't get diabetes Low fat is still the recommende
by atomical 10y ago
I'm drawing "absolute conclusions" but you lead with this:
> And if you don't eat sugar or carbs at all you can't get diabetes
Low fat is still the recommended diet. There are a lot of people who can't stick to a low fat diet though. People such as Jimmy Moore don't have discipline and are looking for a scape goat. If carbs are the problem that must mean that eating as much fat as possible is healthy!
There are no studies that prove that low fat is "shown for most people to be harmful." Where did you read that? Reddit?