I've always been a morning person, so I regularly wake up between 330 and 430. To me, I'd much rather wake up early than stay up late. I can wake up early and b

I've always been a morning person, so I regularly wake up between 330 and 430. To me, I'd much rather wake up early than stay up late. I can wake up early and be fine the entire day, and then sleep at 9-10. I get solid sleep and very rarely wake up. Waking up early is great: I can get uninterrupted work done, head to the gym, make all my food for the day, and make sure I eat breakfast. Also, if you have a flexible employer, you could work from say 430 to about 10 or 11 and then have the rest of the day to do what you wish.