4 ms·

More importantly people, Americans are now walking 5km...maybe there will be a small dip in obesity rate while the all is trending.

• ars 10y ago
  It's unlikely. Unless you carefully control your eating more exercise leads to weight gain, not loss. Exercise is great for general health, but it's useless for weight loss unless you are also on a carefully controlled diet. (i.e. if you exercise you will want to eat more. Unless you force yourself not to, you eat up gaining weight.)