Cannot agree more. Every time you do something (a habit, like exercise or reading), it gets easier to do that same thing the next day. Save yourself the troubl

Cannot agree more. Every time you do something (a habit, like exercise or reading), it gets easier to do that same thing the next day. Save yourself the trouble and time by jumping into positive feedback loops. This video about worry also saved me from self-destruction at an opportune time; hope it does for you. FightMediocrity on How to Stop Worrying and Start Living: https://m.youtube.com/watch?v=4UYYzbzGk6s https://m.youtube.com/watch?v=4UYYzbzGk6s I also like setting up systems that make sense, over juicing out more willpower. The Five Minute Journal and the Productivity Planner have been incredibly helpful systems in my life. The $50 or so was easily worth ten thousand dollars for me. The Five Minute Journal: https://www.intelligentchange.com/products/the-five-minute-journal https://www.intelligentchange.com/products/the-five-minute-j... The Productivity Planner: https://www.intelligentchange.com/products/the-productivity-planner https://www.intelligentchange.com/products/the-productivity-...