3 ms·
Having a long term goal of completing a triathlon is great! One thing I've realized is that I can't do the same exercises week after week forever. I get bored
by dpritchett 17y ago
Having a long term goal of completing a triathlon is great! One thing I've realized is that I can't do the same exercises week after week forever. I get bored and I have to switch it up a bit. As long as your overall goal is just to stay healthy it's easy to be comfortable switching your short term development plans.