Germany, 7am-4pm, with half an hour of unpaid lunch time. Usually by the time I arrive at work I already did my workout (gym or running). Since I'm living close

Germany, 7am-4pm, with half an hour of unpaid lunch time. Usually by the time I arrive at work I already did my workout (gym or running). Since I'm living close to my work place I also drive my bike from/to work which takes about 20 min.