11 ms·
It might be dependent on what was eaten. Of you eat a carb-heavy meal, and you are very insulin-responsive, then you can feel tired afterwards. Try skipping ca
by alatkins 10y ago
It might be dependent on what was eaten. Of you eat a carb-heavy meal, and you are very insulin-responsive, then you can feel tired afterwards.
Try skipping carbs at lunch, stick with protein+fat, see if that makes a difference.
- ZenoArrow 10y agoI don't personally have this problem, even with carb-heavy lunches, but thanks for the advice.