Yeah, if you're consistently crashing after lunch, you should probably have your blood sugar checked. High blood sugar will make you sleepy and brain foggy and

Yeah, if you're consistently crashing after lunch, you should probably have your blood sugar checked. High blood sugar will make you sleepy and brain foggy and crave a nap. The earlier you catch diabetes, the easier it is to prevent complications in the future by modifying your diet to include less sugar.