How much time have you invested into developing the proper form for these activities? Does your training regimen make sense? I'm a powerlifter so I can't speak

How much time have you invested into developing the proper form for these activities? Does your training regimen make sense? I'm a powerlifter so I can't speak to specific injuries in these sports, but most of the chronic injuries I see in my sport are form-related or volume-related (over training)