You're welcome 6stringmerc. A banana rich, plain yogurt smoothie sounds like a good way to try it out. You may want to give dark chocolate a go too, it's also m

You're welcome 6stringmerc. A banana rich, plain yogurt smoothie sounds like a good way to try it out. You may want to give dark chocolate a go too, it's also meant to be good at reducing anxiety (as long as you only eat small amounts): http://www.livestrong.com/article/450142-how-does-chocolate-help-people-with-anxiety-problems/ http://www.livestrong.com/article/450142-how-does-chocolate-...