So don't eat fruits either or any food that has sugar in it, which in US is pretty much in everything nowadays? Brushing your teeth more than twice a day is li

So don't eat fruits either or any food that has sugar in it, which in US is pretty much in everything nowadays? Brushing your teeth more than twice a day is likely to do more damage than helping. A lot of people brush the wrong way and that often resulted in gum issues as well.