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Pomodoro technique [1]. Break your time/tasks into 25-minute chunks, where you focus on a single task (no context-switching, pauses, breaking). Rinse, repeat.
by pdq 10y ago
Pomodoro technique [1].
Break your time/tasks into 25-minute chunks, where you focus on a single task (no context-switching, pauses, breaking). Rinse, repeat.
I use Flat Tomato on the iPhone, and I can track how many pomodoros I complete each day/month, which gives a good feedback as to my goal tracking.
[1] http://caps.ucsd.edu/Downloads/tx_forms/koch/pomodoro_handouts/ThePomodoroTechnique_v1-3.pdf http://caps.ucsd.edu/Downloads/tx_forms/koch/pomodoro_handou...
- secfirstmd 10y agoUsed this and found it very useful!
- stevewillows 10y agoIf you have a Pebble, Solanum is fantastic.
- avindroth 10y agoI tried the pomodoro technique multiple times, and it failed. The reason for its failure was the lack of emphasis on setting up the right atmosphere. Now a pomodoro (I use Productivity Planner, made by the guys who made 5 Minute Journal, so I keep track of my pomodoros) doesn't "count" unless I check everything off of the pomodoro prep checklist. 1. Airplane Mode / Turn Cellular Data Off (for urgent calls) 2. Freedom app (blocks websites) 3. Music (atmospheric, mostly) 4. Sign & Lights (let people know I am working, and have the right lighting) 5. Snacks & Tea / Energy Drink 6. Water Then I lock the door, start the timer, and off I go. Ever since I created this checklist, I have rarely been disrupted from my work. Sharpening the saw is quite important to saving willpower.
- snehesht 10y agoI used to do this during exams, suits me perfectly. Another suggestion, If you're working on a side project or studying, try to do it early in the morning ( for me it's 4am ), you'll feel less distracted.
- avindroth 10y agoEarly morning works well. Most of my effective pomodoros are before 11 am. I start around 6 or 7 am, and get most of the crucial things I want done for the day, done. I don't even try to work after dinnertime if the work requires a lot of discipline. They never pan out for me. Better to sleep earlier and spend morning hours more effectively.