if you think of it as difficult and challenging it will be. take the same emotion and interpret it as positive. do you find your life exciting? do you feel yo

if you think of it as difficult and challenging it will be. take the same emotion and interpret it as positive. do you find your life exciting? do you feel you're growing and doing things no one else could? try and read 'destructive emotions' by the dalai lama and daniel goleman.