Or just eat vegetables. You can eat vegetables all day, it'd be insanely hard to gain weight. But people (especially the people that most need to diet) like tr

Or just eat vegetables. You can eat vegetables all day, it'd be insanely hard to gain weight. But people (especially the people that most need to diet) like trend diets that tell them to binge eat steak, and still let them feel like they're doing something healthy. It's telling to me that most people I've met espousing the merits of "palio" are (still) overweight.