14 year ex smoker here. 1 week of sweating hell and tic tacs followed by 3 months of hell and tic tacs and now I'm a few years free :) Not easy but just require

14 year ex smoker here. 1 week of sweating hell and tic tacs followed by 3 months of hell and tic tacs and now I'm a few years free :) Not easy but just requires certitude.