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Who considered you obese? Also is it healthy to even have <5% body fat?
by pkaye 10y ago
Who considered you obese? Also is it healthy to even have <5% body fat?
- wil421 10y agoAccording to the BMI scale, over 30 is obese and 25 to 30 is overweight. I'm not sure of the health factors but if you're training for 2 - 2.5 hours a day and dieting it can be normalish. Why the down votes? Check the scales: http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmic...
- dredmorbius 10y agoThe swolehate is real. https://swoleacceptance.reddit.com https://swoleacceptance.reddit.com
- omegaham 10y agoMy employer had one of those physical checkups for a lowered rate on insurance. I'm 5'10", 215 pounds[1]. The doctor sighed and said that he was required to tell me that according to BMI, I was obese and should consider losing weight. We had a good laugh about it. My body-fat percentage is definitely not 5%, though. My guess is that it's around 14-15%. Everyone drastically underestimates how low their body-fat percentage is, and I am not a bodybuilder. I lift heavy and like pasta. [1] terrible picture of me from a few weeks ago for reference: https://i.imgur.com/42WFEyA.jpg https://i.imgur.com/42WFEyA.jpg