4 ms·Six minute nap 'may boost memory'8 points by gps408 19y agoedw519 19y agoHmm...I'll let you know what I think about this in 7 minutes.Electro 19y agoYou said that 3 hours ago... I guess you have the same problem I do: Nap = Sleep.edw519 19y agoIt works great! I was so refreshed, I coded for 5 hours straight before I realized I forgot to come back here.gibsonf1 19y agoMy standard nap is 15 minutes - it works great to reenergize, especially when I'm not getting enough sleep in general.