3 ms·
Please quote a study verifying this with at least a few hundred people, if not a few thousand. The reason we think it's hogwash is because supporting studies in
by stephengillie 10y ago
Please quote a study verifying this with at least a few hundred people, if not a few thousand. The reason we think it's hogwash is because supporting studies involve only single-digit groups. The study I performed, involving 3 males and 2 females between 18-34, found blue light does not impact ability to sleep.
- phee 10y agoNot to diminish your study, but a simple "blue light circadian sleep" search in google scholar suggests a pretty mature understanding of the phenomenon, both at biochemical and phisiological level. My little study shows that after covering with black electrical tape each and every blue and white status led around the house everyone involved sleeps better.