Staring at your phone is definitely a modern reflex. I tried putting it out of reach when I'm doing something else (thanks to this: http://www.raptitude.com/201

Staring at your phone is definitely a modern reflex. I tried putting it out of reach when I'm doing something else (thanks to this: http://www.raptitude.com/2016/03/4-absurdly-easy-things/ http://www.raptitude.com/2016/03/4-absurdly-easy-things/) and noticed myself trying to reach for it anyway. Scary.