3 ms·
Just from personal experience, it usually hits around mile 3 or 4 at a decent pace (8-9 min/mi). But then, I wouldn't say I'm in the best of conditioning either
by ethbro 10y ago
Just from personal experience, it usually hits around mile 3 or 4 at a decent pace (8-9 min/mi). But then, I wouldn't say I'm in the best of conditioning either.